Stress Explained
Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress – Related Problems and Much More!
The goal is not to eliminate stress but to entertain the right kind of stress because when it is the right sort of stress, we are able to enjoy the rewards of the thrill. Luckily, this book will guide you on how to do just that!
Stress Explained
Symptoms of Stress
The problem and danger of this is that a person who experiences stress often enough has pretty much “learned” to adapt their physiology to the stress they undergo during trigger events that it begins to seem the norm. When this stage is where a person operates from, stress begins to take a toll on the individual’s health.
For many, since they are not aware of the amount of energy our bodies spend to handle stress, start displaying signs and symptoms of overload. For one, people under unrelenting, extended stress, may employ poor judgment, when once they did not. They have a harder time concentrating on things that need their attention and this can be coupled with constantly entertaining worrying thoughts. Show More
Frederick Earlstein
I love to write medical education books. My books are written for everyone in an easy to read and understandable style. Some of my other titles available on Amazon (and various other book retailers) are “Torticollis Explained. A Complete Care Guide” (ISBN 978-1-941070-05-5- “Scabies and Lice Explained” (ISBN 978-1-941070-01-7) – “Sinusitis, Hay Fever, Allergic Rhinitis Explained” (ISBN 978-1-941070-02-4)…. and many more to come! Many of my titles are also available for Kindle on Amazon and as digital eBooks from various online retailers.
Stress Explained
Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress – Related Problems and Much More!
Stress is the body’s way of responding to something that may be dangerous, mundane and trivial, or fun and exciting. Getting the right amount of stress is basically stimulation.
The goal is not to eliminate stress but to entertain the right kind of stress because when it is the right sort of stress, we are able to enjoy the rewards of the thrill. Luckily, this book will guide you on how to do just that!
Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress – Related Problems and Much More!
Join My Newsletter
Get your FREE Stress Information Guide NOW!
Receive special offers, discounts, information about new releases, and more from Frederick Earlstein! Also gain access to a community of like-minded people with a wealth of information.
