Managing Stress Archives | Stress Explained

DIFFERENT MEDITATION TECHNIQUES FOR STRESS MANAGEMENT

by Frederick Earlstein | Sep 18, 2021 | Managing Stress, Meditation Techniques

iSpeechWhat causes you stress? You might say your job, your bills, a possible mistake, or a past life event that you have to answer for. In the end, all of your stress comes from trying to anticipate the future, or regurgitating the past. The stress is all in your...

STRESS MANAGEMENT: SHORT-TERM AND LONG-TERM STRATEGIES

by Frederick Earlstein | Jul 23, 2021 | Managing Stress, Stress Strategies

Text to VoiceWe experience both good and bad stress all the time, but the bad often becomes overwhelming, overshadowing the good. Once you understand what stress is and how to identify what is causing you the most stress, you can work towards finding strategies to...

How Peer Pressure Affect Teenagers?

by Frederick Earlstein | Jan 22, 2021 | Levels of Stress

iSpeech.orgHow peer pressure affect teenagers? These are just few of the many instances of what results in peer pressure. Peer pressure has been a part of our daily lives. How peer pressure affect teenagers? Everyone people, knowingly or unknowingly, has actually gone...

What Are the Levels of Stress Management?

by Frederick Earlstein | Nov 20, 2020 | Levels of Stress, Managing Stress

iSpeech.orgWhat are the levels of stress management? Persistent stress and anxiety is believed to be a threat variable for conditions as varied as diabetes mellitus, heart problem, excessive weight, anxiety, autoimmune disorders, as well as also the acute rhinitis....

How to Deal with Stress Today

by Frederick Earlstein | Sep 30, 2020 | Managing Stress

https://www.ispeech.org/text.to.speechHow to deal with stress today? In our contemporary age of stress and anxiety; several of us are so stressed out that it's tough to keep focus on vital goals. This isn't just in our creativities; or due to the fact that of enhanced...

How to Manage Stress?

by Frederick Earlstein | Mar 14, 2020 | Managing Stress

iSpeechHow to manage stress? Stress, like opinion, is subjective and relative to the person experiencing the situation that leads to triggering stress responses. And that is how stress affects us. It sets off a series of physical responses which aims to compensate,...

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I love to write medical education books. My books are written for everyone in an easy to read and understandable style.